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When Your New Born baby Hates Swaddling: Reasons, Solutions, Tips, And Alternatives

New Born baby Hates Swaddling

Swaddling is a traditional practice that involves snugly wrapping a baby in a blanket or cloth. It’s often used to help infants sleep better and longer by providing a sense of security and warmth reminiscent of the womb. However, not all newborns take to swaddling easily, and some even vehemently oppose it. If your newborn hates swaddling, you’re not alone, and there are solutions to explore.

baby Hates Swaddling

Swaddling is a widely used method to promote restful sleep for your newborn. However, what to do when your new baby hates swaddling? The reassuring news is that if swaddling doesn’t suit you and your baby, there’s no need to worry. Parenting is a realm with no fixed rules, and there are various approaches to help your baby nap peacefully. If your newborn hates swaddling, you are not alone. you’ll find plenty of alternative techniques, tips, and options to explore. Read on to understand what swaddling entails and why it’s commonly embraced by parents. We’ll also discuss the reasons for swaddling and suggest alternatives. You can still achieve peaceful nights of sleep! Scroll down for more information.

Related: Swaddling A Baby: Pros and Cons, Is It Necessary?

What Is Swaddling?

The ancient practice of swaddling is covering a newborn with a tight blanket or piece of cloth to limit their range of motion while keeping them warm and safe. Replicating the warmth and security of the womb, this technique is said to help relax and quiet a newborn. A baby’s head is left uncovered while its arms and legs are securely wrapped in the classic swaddle. The goal is to instill a feeling of security and avoid the startling response, which frequently wakes up sleeping infants. While many newborns find swaddling to be beneficial, not all of them do, and some may even become resistant to it. Determining whether or not to swaddle your infant requires an understanding of their comfort level and preferences.

What Is Swaddling

Related: How Many Swaddles do I Need?

Understanding Why Does My Baby Fight The Swaddle

It’s thought that swaddling or closely enveloping a baby in a blanket, replicates the warmth of the womb and gives many babies a sense of security. Some newborns, meanwhile, just do not like to be swaddled. Here are some explanations for why your baby could object to being swaddled:

Understanding Why Does My Baby Fight The Swaddle

Movement Preference: Some infants adore having unrestricted movement of their arms and legs. This movement is restricted by swaddling, which may make them feel uneasy.

Overheating: Because newborns are sensitive to temperature, swaddling your infant too much can occasionally cause them to get overheated and uncomfortable.

Sensory Sensitivity: Some babies are more sensitive to touch and texture than others due to heightened sensory perception. They could find it uncomfortable to feel tightly wrapped.

Personal Preference: Babies have unique tastes, just like adults do. Some people only want their arms and legs to be free.

How To Handle If My Baby Hates Being Swaddled?

Even for babies who object, swaddling can be a beneficial habit. Despite popular belief, babies who object to being swaddled may stand to gain the most from the practice. I’ll explain why swaddling is a good idea, even for people who don’t appear to like it.

Babies are used to the warm, comfortable feeling of being within the womb. Your baby will feel just as secure and at ease swaddled as they would cradle in your arms.

Furthermore, swaddling helps control the Moro reaction, also known as the startle reflex. You might have seen your infant abruptly throw their arms out in what appears to be a surprised reaction. The Moro reflex is this. This reaction is effectively calmed by swaddling, encouraging a more

Notably, research from the Maven Private Company of Pediatrics highlights the advantages of swaddling neonates. Their research showed that, in comparison to other calming methods, swaddling reduced the amount of crying in full-term newborns. It also stressed how swaddling babies can help them feel less pain. Swaddling helps premature babies develop their neuromuscular system better, experience less physiological distress, have better motor coordination, and have stronger self-regulation skills. Essentially, swaddling can soothe infants, ease their pain, and promote healthy growth all around.

Alternatives for Swaddling

Don’t panic if your baby refuses to be swaddled; you can try these other calming methods instead:


This method of swaddling entails wrapping your baby’s upper body but leaving their legs and hips unwrapped. This technique is good for newborns who don’t appreciate having their legs tied since it gives them more mobility in the lower body. It allows the lower extremities to move naturally while giving the chest and arms the snug feeling of a swaddle.

The Sleep Bag: 

A secure and comfortable substitute for traditional swaddling, the sleep bag is sometimes referred to as a wearable blanket, sleep sack, or sleep bag. It’s a one-piece outfit made to keep your baby warm without requiring an additional blanket. Sleep bags are available in multiple sizes to suit a range of age groups and offer a safe and comfortable resting environment. They are especially helpful when your baby becomes older and needs greater leg movement, or if they don’t like the conventional swaddling method.

The Sling: 

Soft carriers made to keep your infant close to your body are known as baby slings. Although they can’t replace swaddling, they can give your infant security and comfort. Skin-to-skin contact, which is calming and comforting for babies, is made possible with baby slings. If your infant is cranky, the sling’s soothing rocking motion could help soothe them and encourage sleep.

Baby Massage:

Baby massage is a loving technique in which you gently and rhythmically stroke your baby’s body with your hands. Although it’s not a substitute for swaddling, infant massage is a useful technique for calming a baby who doesn’t like to be swaddled. It can ease stress, promote better sleep, and calm your infant. Including baby massage in your nighttime ritual may soothe your child and increase their receptivity to sleep.

Transition Products for Swaddles:

Seek for items like Swaddle Transition Sleep Saddles. These give some containment but also permit greater mobility.

Use a Sleep Sack:

Sleep sacks keep your arms free to move while offering warmth and comfort. They provide a secure substitute for conventional swaddling.

White Noise:

The sound of a fan or a white noise machine is a common source of comfort for babies. This can simulate the regular sounds of the womb.


Without limiting your baby’s movement, you can provide them the security and intimacy that swaddling affords by using a baby carrier or wrap.

Soothing Techniques:

Try shushing, patting, or soft rocking your baby to help them unwind. Comfort can be achieved with these movements without swaddling.

Establish a Comfortable Sleep Environment:

Make sure your infant’s sleeping area promotes relaxation. Keep the crib or bassinet clear of clutter, utilize a firm, comfy mattress, and maintain a pleasant room temperature.

Be Patience:

Newborns can require time to become used to new sensations. You can try swaddling your baby again in a few weeks or months if they don’t like it at first.

Tips For Managing Swaddle-Resistant Babies

Tip 1: Initiate the swaddling process during moments of tranquility, ensuring that both you and your baby are in a calm state. This approach can enhance the swaddling experience, as babies are sensitive to the energy around them.

Tip 2: Play around with various swaddling methods. Some newborns would rather have their arms free and their bodies covered tightly. This middle ground can provide the comfort they require without feeling unduly constrained.

Tip 3: Sleep sacks with armholes are an example of a swaddle transition product that can assist babies in moving from full swaddling to greater freedom of movement. These goods offer just the right amount of snugness without limiting arm mobility.

Tip 4: There are other ways to feel comfortable besides swaddling. Consider using a pacifier, soft lullabies, or gently rocking as additional calming techniques. These can give your infant the security they need without requiring full swaddling.

Tip 5: Exploring various swaddle styles is worth considering. Babies exhibit individual preferences when it comes to swaddling techniques, and certain styles may be more convenient for you as a parent. It’s natural to find some swaddles easier to use than others.

Tip 6: Remember that each baby is an individual. Respecting the preferences of those who simply don’t want to be swaddled is vital. Attempting to compel swaddling may make the child fussier.

Tip 7: Persistence is key. Swaddling can be a skill that improves with practice. It might take a little time to perfect the technique, so don’t be discouraged if it doesn’t go smoothly from the start.

How Should My Baby Be Swaddled?

When done properly, swaddling can give your infant security and comfort. Here’s how to swaddle your baby step-by-step:

Select the Ideal Swaddle Blanket: Go for a breathable, lightweight option. The procedure can be streamlined with specialized swaddle blankets that have snaps or Velcro.

Lay the swaddling Blanket Flat: To begin, spread the swaddling blanket out on a level surface, positioning one corner at the top to create a diamond shape.

Fold Down the Top Corner: To create a straight edge that fits the baby’s shoulders, fold down the top corner of the swaddling blanket. Your infant should be lying on their back with their head slightly above the folded edge.

Wrap One Side: Lay the swaddling blanket around your infant’s chest, starting at one end. Tuck it firmly beneath the other arm. Make sure the elbow of your infant is slightly bent and the arm is straight.

Fold the Bottom Up: Place the swaddling blanket over your baby’s feet with the bottom folded up. Place it on the same side as the initial fold and tuck it firmly behind their shoulder.

Wrap the Other Side: Lay the swaddling blanket across your baby’s chest using the other side. Gently but not too firmly secure it by tucking it under the initial fold. Verify that your infant’s other arm is straight and that its elbow is slightly bent.

Neckline Adjustment: Make sure the swaddle fits your baby’s chest snugly without being too tight. If you want to give your newborn adequate room to breathe comfortably, the neckline should fall just below the chin.

Give Room For The Baby: To ensure your baby’s hips have enough room to move freely, give them room in the swaddle. To prevent hip issues, do not wrap your baby’s legs too tightly.

Comfort Check: Verify that your infant’s legs are not straight and tightly squeezed together and that they can wiggle their hips.

Always Place Baby on Their Back: To lower the risk of SIDS, put your baby to sleep on their back after swaddling them.

My baby wants to take off their swaddle hands. Is that okay?

Yes, it’s acceptable if your baby wants to be free of the swaddle. It is not uncommon for some babies to have a strong preference to be hands-free. The goal of swaddling is to limit limb movement, which reduces the startle reflex and encourages sleep, but your baby’s safety and comfort should always come first.

You may want to try another swaddling technique if your baby constantly wriggles their hands out of the swaddle. The “arms up” swaddle, in which your infant’s arms are placed close to their face, is one such technique. This gives them the ability to self-soothe by sucking on their thumb or fingers while still enjoying the cozy warmth of the swaddle around their torso and hips.

In the end, swaddling is a tool for improving your baby’s quality of sleep and sense of security. Pay attention to your baby’s indications and modify the swaddling technique to suit their comfort level if they like to hold their hands out. Making sure your baby is safely sleeping on their back and that the swaddle doesn’t obstruct their natural movements is crucial.

Selecting The Perfect Swaddle For Newborn

Choosing the ideal swaddle for your baby is a crucial choice. When making your decision, take into account the following factors:

  • Choose supple, stretchy, and breathable materials like jersey cotton or muslin. These materials provide for flexibility and comfort.
  • Swaddles are available in a range of sizes. To guarantee a secure fit, it’s usually advisable to select smaller swaddle blankets for babies. This contributes to the feeling of security that swaddling seeks to impart.
  • Seek out swaddles with designs that are easy to use. Some are more conventional and need expertise to fold properly, while others have snaps or Velcro for easy wrapping.
  • Take into account swaddles that can change as your child gets bigger. When your baby is ready, you can remove several adjustable elements from swaddle blankets and liberate their arms.
  • Verify that the swaddle is risk-free and does not conceal your baby’s face, for example. Observe the manufacturer’s instructions at all times.
  • Finding out which swaddling brands and styles have been most successful for other parents’ newborns can be learned by reading reviews and asking other parents for recommendations.

In the end, the ideal swaddle is one that both you and your child find comfortable and convenient to employ. Considering that every baby is different, it could be beneficial to experiment with a few different swaddles to see which one best suits your baby’s preferences.


It’s important to keep in mind that no two newborns are alike, and what suits one might not suit another. Try alternate techniques for calming and reassuring your baby if they detest being swaddled, and be adaptable in your approach. The secret is to establish a cozy, secure sleeping space that caters to your baby’s specific needs.


Is it common for newborns to dislike being swaddled?

Yes, it happens frequently that neonates refuse to be swaddled. Every baby is different, and some may not find swaddling to be as comforting as others.

Are there any risks associated with swaddling a baby who doesn’t like it?

A baby who doesn’t appreciate being swaddled may become uncomfortable and have trouble falling asleep. It’s critical to put your baby’s comfort first and modify the swaddle to fit their preferences.

Should I persist with swaddling if my baby hates it?

If your baby is firmly against being swaddled, there’s no need to continue. Although swaddling is a useful technique for fostering comfort and sleep, you should consider other options if it isn’t effective for your child.

What are some signs that my baby doesn’t like swaddling?

Indications that your child might not enjoy being swaddled include heightened fussiness, attempts to remove the swaddle and sleeplessness. Never ignore your baby’s cues.

Are there specific swaddle brands designed for babies who dislike traditional swaddling?

While there are several types of swaddles available, some brands also provide alternatives that are more suited for babies who would rather have their arms free, such as sleep sacks and transition swaddles. You may investigate these

Can my baby use a sleep sack from birth, or is there an age recommendation?

Many sleep sacks are made specifically for babies and are suitable for use right away. Make sure you verify the product’s age and weight recommendations and select the proper size.

Are there any safety considerations when using sleep sacks or transition swaddles?

Always abide by the safety instructions supplied by the sleep sack or transition swaddle’s maker. Make sure your infant sleeps on their back and that the sleeping area is free of any loose clothing or objects.

Related: How to Put a Baby to Sleep in 40 Seconds: Proven Techniques That Work

Emiley Walker Author & Writer | Parenting and BabyCare at Mamaadoptation About I'm a passionate writer committed to using storytelling to support and uplift families on their fostering and kinship care journeys. At Mama Adoption, I create engaging content that empowers parents and caregivers navigating the joys and challenges of raising amazing children. Expertise Childcare Parent coaching Parenting Attachment parenting Parent-child Relationships Baby Products Newborn Baby Knowledge of different parenting approaches (e.g., authoritative, permissive, authoritarian) Strategies for managing and modifying children's behavior communication techniques Understanding child psychology Specialized knowledge in supporting children with disabilities Highlights Certified in Family dynamics, Parenting guide, Effective communication skills. Education Emily Walker holds a Master's degree in parenting guidelines from Air university where she cultivated her expertise in understanding child development, effective communication, and family dynamics. Her academic journey ignited a lifelong passion for unraveling the complexities of parenting and helping others on their parenting journeys. Experience Emily Walker's professional journey is marked by a wealth of experience: Nurse (RN) - Pediatrics or Mother-Baby Unit Babysitter Authorship: Emily has authored numerous articles, essays, and books on parenting guidelines, all crafted with a blend of academic knowledge and practical wisdom. Parenting Workshops: She has conducted workshops and seminars, both online and in-person, providing parents with actionable tools and strategies. Consulting: Emily has worked as a parenting consultant, offering personalized guidance to families facing unique challenges. Media Contributions: Her insights have been featured in various publications, including parenting magazines and television programs. Emily's Approach to Parenting: Emily advocates for: Positive Discipline: Promoting non-punitive methods for teaching and guiding children. Open Communication: Fostering open and respectful communication within families. Child-Centered Parenting: Prioritizing the well-being and development of the child while supporting parents in their roles. Thank you for visiting Emily Walker's author page. Join her on a journey of discovery and empowerment as she guides you through the fascinating world of parenting guidelines. Together, let's nurture the next generation with love, knowledge, and understanding.

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