Mama Adoptation

My Baby Is Always Unhappy When Awake

“My Baby is always unhappy when awake” is a very common question asked by new parents, as every parent wants their baby to be happy and comfortable.  As a professional in child care, we are well aware of such situations. In this article, we will be discussing everything you need to know about your baby’s behaviour. We’ll help you understand your baby’s expressions, like interpreting their cries and recognizing signs of hunger or discomfort. We’ll guide you in creating a caring and supportive environment for your baby. The answer to your questions is just a scroll away, so keep scrolling!

Why Is My Baby Always Unhappy?

If you discover that your baby seems unhappy most of the time, several elements may want to finally make this take place. Below, we’re going to discuss the main factors that “why your baby is always unhappy while awake and their answers.

  • 1- Sleepy Signals:

Babies sleep a lot, and sometimes they get cranky if they don’t sleep for a long time. Wear out and let your child relax. Ensuring that their sleep surroundings are very cosy and their place to nap is quiet and comfortable will aid them in getting the relaxation they are looking for.

  • 2- Hungry Hints:

Babies grow fast and that means they want lots of meals. Babies could be restless because they are hungry. Discuss with your physician the feeding schedule and ensure they are taking the right portion of the nutrients.

  • 3- Comfort Check:

Sometimes, when babies get frustrated due to the fact something does not feel proper. Check for things like diaper tightness, rashes, if clothes are itchy or if they are too warm or too cold. Making sure they’re comfortable could make a big difference.

  • 4- Feeling Unwell:

As your baby is having teething or colic, she may never stop crying. Remember that you need to check whether she is ill. If you note anything unusual or if their fussiness persists, it’s a good idea to visit your health practitioner.

  • 5- Not Too Much Noise:

Babies are still getting used to the world, and an overload of sound can be too upsetting for them. If your baby seems to be unsettled by the surround’s noise, try to have them calm down in a silent place.

  • 6- Cuddle Connection:

Babies need deep love and attention. Having some time to play, cuddle and talk to your baby can make him feel safe and happy. They draw their indirect strength in the relationship they have with you.

  • 7- Growing Pains:

Sometimes unhappiness is part of growing up. Crawling is something your baby is doing for now which means she or he will have a short temper. Be patient and supportive during this period and remember that it’s only a flash of a second.

How Can I Make My Baby Happier?

Making your baby happy is not a difficult thing. It means the fulfilment of needs, Love, attention being given and a wise environment created. Here are some tips from a professional to increase the health and well-being of your baby:

  • Address needs right away like feeding, diapers, and comforting.
  • Hugging, holding, and touching gently is essential.
  • Use a white noise machine if you are looking for calming music for your ecosystem.
  • Engage senses with tummy time and sensory play.
  • Establish a feeding routine, nap time, and play schedule.
  • Fosters a feeling of security and normality.
  • Bond through talking, singing, and studying.
  • Your voice and presence are comforting.
  • Fosters a feeling of autonomy.
  • Adjust sleep routines according to age.

Also Read: What To Do When Your Baby Won’t Stop Crying? (Reasons And Tips)

How Do I Know If My Baby Is Unhappy?

Babies express their needs or feelings using various signals and behaviours. They can’t talk verbally, but they can express their feelings through signs. You may see your baby showing many of the signs described as unhappy or uncomfortable. Firstly, we will discuss the most common signs that can tell which baby is unhappy.

  • 1- Crying Patterns:

Crying is an important element of parenting where you will need to understand just what your baby is crying about. Different cries may indicate varying wants like hunger, tiredness, and discomfort. Good caregivers can tell apart the different cries a baby makes to understand exactly what the baby needs at that time.

  • 2- Facial Expressions:

Observing a baby’s facial expressions gives information about their emotional condition. From frowns to grimaces or furrowed brows may show discontent or displeasure, while smiles and cooing usually indicate contentment and happiness. With caregivers taking out these visual signs, they can then better suit their baby’s emotional needs, and so forth a strong emotional bond.

  • 3- Body Language:

The baby’s body language already reflects much of their well-being and comfort. Tight muscles, a clenched fist or a tense back can be indicators of discomfort or distress. On the other hand, a body posture of relaxed calmness signals contentment and happiness. This is where caregivers listen to these physical signals and can provide the required support with a conducive environment for the baby to grow and develop.

  • 4- Feeding Cues:

Recognizing feeding cues is vital for meeting a baby’s nutritional needs. In the process of rooting when a newborn turns their head to a stimulus, or when they are sucking their fingers, these are hunger cues which indicate the baby is hungry and needs to be fed. 

  • 5- Sleep Patterns:

Observing a baby’s sleep patterns provides insights into their overall well-being. Since sleep disorders express themselves through a lack of desire for sleep, difficulty in sleeping, or restless movement during sleep, these can be signs of discomfort or dissatisfaction. Understanding and responding to a baby’s sleep signals are basic steps to achieve a more restful sleep for a baby.

  • 6- Social Engagement:

Social engagement of babies is reflected in their behaviour while changes in their behaviour may indicate an emotional state. People often express their unhappiness or even possible illness through decreased social interaction, withdrawal, or increased clinginess.

What Is A High-Needs Baby?

If you find yourself wondering why your baby seems to be consistently unhappy when awake, you may be dealing with a high-needs baby. Below we are going to discuss the characteristics and parenting tips for high-needs babies.

Unravelling The High Needs Baby Mystery:

According to Dr. William Sears, A high-needs baby is very sensitive. Reacts more and needs more attention. If your baby is always fussy and seems unhappy when awake, that can mean he or she is a high-needs baby.

Also Read: Why Does My Baby Cry After Finishing The Bottle?

Identifying Characteristics:

  • High-needs babies often react to stimuli more powerfully, so they get the ability to perceive changes in their environment faster and in more detail.
  • The welcomed news is that creating and maintaining a regular bed routine has become so important that sleep-deprived parents could experience difficulties in putting their babies to sleep and keeping them asleep.
  • These babies may require more feeding intervals and they find a sense of comfort and closeness only through breastfeeding or bottle-feeding.
  • Bopping between one activity and another is a common trait, and high-maintenance babies may bring on the resistance to avoiding alterations, only to stick to a predictable schedule.

Practical Tips For Parenting A High-Needs Baby: 

  • These babies respond well to quick responses to their needs, and this is beneficial to them because they build trust and security, and it makes them calm.
  • Use a baby carrier to satisfy the hunger of your high-needs baby for physical contact and comfort and still be able to complete your tasks.
  • Create a Calming Environment: Reduce stimuli by adjusting lights, lowering the noise, and making the environment a cosy relaxing area.

Tips For Creating A Calm And Soothing Environment

  • Soft lighting: Use dim lamps or nightlights for a cosy atmosphere.
  • Comfortable spaces: Ensure soft bedding and plush toys for a snug environment.
  • Soothing sounds: Play gentle lullabies or nature sounds during nap and playtime.
  • Gentle touch: Incorporate soft massages and cuddles for comfort.
  • Clutter-free zones: Organize toys to reduce visual stimulation.
  • Routine: Establish a consistent schedule for feeding, play, and naps.
  • Temperature control: Maintain a comfortable room temperature.
  • Calming activities: Introduce gentle rocking or swaying motions.
  • Aromatherapy: Consider baby-safe scents like lavender for a calming effect.
  • Stay calm: Create a positive atmosphere by staying calm and positive during interactions.

What Happens When Babies Are Left To Cry It Out?

The controversial “cry it out” method is a sleep education approach where the baby is allowed to cry for a predetermined period before the parent’s intervention method varies. The quality of the reviews as well as their apparent influence are not the same. Here are some elements to don’t forget:

  • 1- Sleep Training Methods:

“Cry it out” has the same foundation as the “extinction method” but this principle is considered as a kind of treatment that parents stop to comfort their baby and let it soothe by itself. In the second case, the ‘gradual extinction’ method is used where the parents may reduce the number of their visits with time.

  • 2- Initial Stress Response:

When a baby can’t stop crying it is as if they are having a stress response, releasing cortisol in their blood, which is a stress hormone. Eventually, the supporters of the CP argue that the babies learn self-soothing techniques which lead to less stress during sleep.

  • 3- Impact On Parent-Child Bond:

Critics of the “cry it out” approach express worries about the negative effects of the discern-baby bond. Others are of the view that providing for a child’s needs when they cling to the mother’s body fosters a strong attachment, and this is the key point in emotional development.

  • 4- Long-Term Emotional And Behavioral Effects:

However, there is no clear evidence of the behavioural effects of the “cry it out” method in the long term. Some researches show no effect on emotional development, but some lead to higher levels of stress reactions and behavioural anomalies in institutions.

  • 5- Individual Variations:

Babies are unique, and what works for one could fail for another. Some babies can also adapt well to sleep education while others can develop more problems of discomfort afterwards. While finalizing the method of sleep, one must consider the personality and preferences of the baby.

  • 6- Potential Benefits:

The supporters of sleep education claim that it would be beneficial because it would secure sleep for both parents and the baby, thus it results in improved overall well-being. They present that if an adult is well-rested during night moments he or she can care when the baby is awake.

  • 7- Age Considerations:

The appropriateness of sleep schooling might also differ among age groups and several developmental stages of a child. Newborns may also require more specialised intervention if they are younger than the others and sleep training technology must be related to age.

Also Read: Can A Baby Die From Crying Too Long

Frequently Asked Questions:

Emiley Walker Author & Writer | Parenting and BabyCare at Mamaadoptation About I'm a passionate writer committed to using storytelling to support and uplift families on their fostering and kinship care journeys. At Mama Adoption, I create engaging content that empowers parents and caregivers navigating the joys and challenges of raising amazing children. Expertise Childcare Parent coaching Parenting Attachment parenting Parent-child Relationships Baby Products Newborn Baby Knowledge of different parenting approaches (e.g., authoritative, permissive, authoritarian) Strategies for managing and modifying children's behavior communication techniques Understanding child psychology Specialized knowledge in supporting children with disabilities Highlights Certified in Family dynamics, Parenting guide, Effective communication skills. Education Emily Walker holds a Master's degree in parenting guidelines from Air university where she cultivated her expertise in understanding child development, effective communication, and family dynamics. Her academic journey ignited a lifelong passion for unraveling the complexities of parenting and helping others on their parenting journeys. Experience Emily Walker's professional journey is marked by a wealth of experience: Nurse (RN) - Pediatrics or Mother-Baby Unit Babysitter Authorship: Emily has authored numerous articles, essays, and books on parenting guidelines, all crafted with a blend of academic knowledge and practical wisdom. Parenting Workshops: She has conducted workshops and seminars, both online and in-person, providing parents with actionable tools and strategies. Consulting: Emily has worked as a parenting consultant, offering personalized guidance to families facing unique challenges. Media Contributions: Her insights have been featured in various publications, including parenting magazines and television programs. Emily's Approach to Parenting: Emily advocates for: Positive Discipline: Promoting non-punitive methods for teaching and guiding children. Open Communication: Fostering open and respectful communication within families. Child-Centered Parenting: Prioritizing the well-being and development of the child while supporting parents in their roles. Thank you for visiting Emily Walker's author page. Join her on a journey of discovery and empowerment as she guides you through the fascinating world of parenting guidelines. Together, let's nurture the next generation with love, knowledge, and understanding.

Subscribe NewsLetter

Get Our Latest News Straight into Your inbox.