Mama Adoptation

Fun and Exciting Tummy Time Ideas – Complete Guide

Fun and Exciting Tummy Time Ideas – Complete Guide
Fun and Exciting Tummy Time Ideas – Complete Guide

When it comes to tummy time, there are a lot of activities that can help your baby become strong and healthy. Here are many fun and exciting ideas for tummy time:

  1. Put a blanket on the floor and let your baby explore their surroundings.
  2. Get down on the floor with your baby and play with them.
  3. Use toys that encourage your baby to reach, such as hanging mobiles or rattles.
  4. Place a mirror in front of your baby, so they can see themselves while they’re on.

Their tummies:

  1. Give them ample time to practice lifting their heads and looking around.
  2. Sing songs or read together while you’re books both on your tummies.
  3. Make sure to give your baby a break when they get tired or frustrated.

What Do You Need For Tummy Time?

Tummy time is an important activity for babies. It helps them develop strong muscles in their back and neck and prevents flat spots from forming on their head. Here are a few things you need for tummy time:

A firm surface: A blanket on the floor or a play mat are excellent options. You want your baby to have a firm surface to push up against.

Plenty of toys: Babies love to look at colorful toys and grab things. Have a variety of toys within reach so your baby can explore.

Your patience: Tummy time can frustrate you and your baby. Remember to take breaks often and stay encouraged if your baby seems to be making little progress.

Tummy Time Activities and Ideas

Tummy time is an excellent way for babies to develop their muscles and learn to explore their surroundings. Here are some activities and ideas to help make tummy time fun for both baby and parent!

Simply lying on their tummies and kicking their legs can be fun for young babies. They may enjoy reaching for toys or rolling around as they get older. For parents, getting down on the floor with their baby can be a great way to bond while also helping them stay engaged during tummy time.

There are various ways to make tummy time more fun for both baby and parent. Get down on the floor and play with your baby, try different types of toys, or even put on some music to dance with. With a bit of patience and creativity, tummy time can be an excellent experience for everyone involved!

Lay them on your chest

You can do many activities with your baby to help soothe them and bond with them. One of these is called ‘tummy time. Tummy time is when you lay your baby on their stomach while they are awake and supervised. This helps strengthen their back and neck muscles and gives them a chance to explore their environment.

Here are some tips for getting the most out of tummy time:

-Start with short sessions of a few minutes at a time.

-Place your baby on a firm surface, such as a mat or blanket.

-Make sure they have plenty of room to move around.

-Encourage them to lift their head and look around.

-Stay close by in case they need help or get tired.

Lie down in front of them

When your little one is having a tantrum, trying to talk them down or reason with them can be tempting. But sometimes, the best thing to do is lie before them.

This may seem odd to deal with a tantrum, but it can be pretty effective. When you lie down, you show your child that you will not fight with them or try to stop them from expressing their feelings. This can help them feel heard and understood, which can often be all they need to calm down.

Of course, this technique won’t work every time, but it’s worth trying the next time your child throws a tantrum. Who knows, you may be able to avoid a meltdown altogether!

Use a towel or Pillow.

If your baby is often uncomfortable and you don’t know how to help, consider trying tummy time activities. Tummy time can help strengthen your baby’s muscles and relieve gas.

To do tummy time, put a towel or Pillow under your baby’s belly. This will help them stay in the correct position. You can also try holding your baby upright on your chest or lap.

If you need help getting started, talk to your doctor or a certified child development specialist. They can give tips on making tummy time more comfortable for your baby.

Use tummy time toys

There are a few key things to keep in mind when it comes to tummy time activities. First and foremost, make sure that your baby is comfortable. They will want to stay on their tummy for a short time if they’re comfortable. Secondly, choose a toy appropriate for their age and development level. A young baby will need a different type of toy than an older one. And finally, don’t forget to have fun! Tummy time should be enjoyable for both you and your little one.

So what are some excellent tummy time toys? For younger babies, try a soft plush toy or a rattle. Older babies can benefit from toys that help them develop fine motor skills, such as stacking blocks or playing with puppets.

Use books

Reading books has always been considered a valuable activity. It helps improve your vocabulary and communication skills and makes you more empathetic.

But did you know that reading can also help improve your physical health? That’s right – research has shown that tasks can positively impact your gut health.

Here’s how: reading can help reduce stress levels, which can help reduce inflammation in the gut. This can lead to various health benefits, including improved digestion and a reduced risk of gastrointestinal issues.

So next time you’re looking for a way to relax and improve your health, reach for a book instead of your phone or television remote. Your gut will thank you!

Use household items

If you’re looking for fun activities with your kids that don’t cost much money, look no further than your own home! You can keep your little ones entertained for hours with just a few household items.

Here are some excellent tummy time activities that will have your baby laughing and learning in no time:

Put a favorite toy out of reach to encourage your baby to lift their head and trunk.

2.Lay down a long strip of masking or painter’s tape and let your baby practice following it with their eyes.

3.Place a few small toys in front of your baby and watch them try to grab them with their hands or feet.

Use Family pictures

Looking through old photos is a great way to start when it comes to finding activities to do with your family. Not only will this give you something to do together, but it can also help create new memories.

Looking through old photos can be fun to see how your family has changed over the years. You may even find some pictures that you still need to remember. This is also an excellent opportunity to share stories about when the photo was taken.

Looking at old photos is a great way to bond with your family and create new memories. So next time you’re looking for something to do, consider digging out those old family photos.

Use your phone

Like most people, you probably spend a lot of time looking at your phone. But there are a lot of activities you can do with your phone that can help improve your health.

For example, some apps can help track your calorie intake and activity level. And some apps can provide you with personalized workout plans.

But even if you don’t use apps, simply holding your phone while doing basic tummy exercises can also be beneficial. So next time you’re looking at your phone, why not put it to good use and give your health a boost?

Do sensory activities

Sensory activities are a great way to calm and focus an active mind. Here are three tummy activities that are sure to please:

1. Give yourself a gentle massage. Use your fingertips for kneading your tummy in a circular motion. This is a great way to relieve stress and tension.

2. Take a relaxing bath. Add soothing aromatherapy or a few drops of lavender oil to your bathtub. Light some candles and let the stress melt away.

3. Exercise! Taking a brisk walk or going for a light jog can help clear your head and improve your mood. A healthy body equals a healthy mind.

Move toys and objects.

Tummy time is an important activity for babies. It helps them develop strong back, neck, and tummy muscles.

Move around with toys and objects to help your baby get the most out of tummy time. This will keep your baby interested and engaged. Plus, it’s a great way to help your little one develop coordination and fine motor skills.

Here are a few ideas for moving objects during tummy time:

-Place a toy just out of reach, so your baby has to stretch to get it.

-Roll a ball back and forth so your baby can track it with their eyes.

-Hide a toy under a blanket or fabric, and then let your baby pull it out.

Use a baby gym

As a new parent, you may wonder how best to help your baby develop strong muscles. One way to do this is through the use of a baby gym. A baby gym is an excellent way for your little one to work on their tummy muscles. These activities can help to strengthen their back and neck, as well as improve their skill.

There are a few things to remember when using a baby gym:

1. Ensure that the area is clear of sharp objects or loose cords.

2. Always supervise your child while they are using the gym.

Remember to have fun!

Do it after bathing or changing diapers.

Doing tummy activities with your baby is essential for their development, but when is the best time to do them?

Most parents will do tummy activities with their babies after they bathed or changed their diapers. This is because it is a good opportunity to bond with your baby and get them used to be on their tummy. Tummy activities are essential for helping your baby develop head control, neck strength, and hand-eye coordination. They are also a great way to help relieve the gas pains that your baby may be experiencing.

If you are looking for a good time to do some tummy activities with your baby, consider doing them after they have been bathed or have had their diaper changed.

For many people, the thought of doing tummy activities makes them break out into a cold sweat. The idea of lying on your back with your legs outstretched on the floor can be enough to send you running for the hills. But there are some excellent reasons why you should try tummy time.

Legs outstretched on the floor.

There are several benefits to doing tummy time activities. For one, they can help to strengthen the muscles in your back and stomach. This can help to improve your posture and reduce pain in these areas. Additionally, tummy time activities can help to improve your balance and coordination.

So if you’re looking for a way to improve your overall health and fitness, give tummy time a try. You may be surprised at how much you enjoy it!

Do it on your lap

Many activities can be done on one’s lap, such as reading or working on a laptop. However, there are also specifically tummy-based activities that can be enjoyed while seated.

For example, many people like to do light-core work while watching television. This can be anything from crunches and sit-ups to more advanced Pilates exercises. It is a great way to multitask and avoid a sedentary lifestyle.

Another tummy-based activity that can be done on one’s lap is massage. This can be self-massage or even massaging someone else’s back and shoulders. It is a great way to relax and relieve tension.

So next time you’re looking for something to do, consider one of these tummy-based activities!

Change locations

When it comes to your health, it’s important to mix things up and keep your body guessing. That’s why changing your location for different activities can be a great way to stay healthy and fit.

For example, instead of always working out at the gym, mix things up by running outside or taking a yoga class at a studio. You can also change up your location when it comes to healthy eating. Instead of always cooking at home, try dining at a restaurant serving healthy, nutritious meals.

By changing locations for different activities, you’ll not only keep your body guessing but also have more fun and variety in your life. So next time you’re looking to mix things up, remember to change locations!

Use an exercise ball

Use an exercise ball to improve your balance and coordination while toning your tummy muscles. This simple equipment is versatile and practical, making it an excellent choice for a home workout.

Exercise balls are affordable and easy to use, making them a great addition to any home gym. They can be used for various exercises that target the stomach muscles, including crunches, sit-ups, and leg lifts.

Choose the right size ball for your height to get the most out of your workout. If you’re new to using an exercise ball, start with a smaller size and gradually increase the size as you become more comfortable with the exercises.

Blow bubbles

There are few things more delightful than a nice, soapy bubble. Bubbles bring joy to children and adults alike. They are relatively easy and inexpensive to make home with a few common household ingredients.

Bubbles are also a great activity for kids of all ages. They can help promote gross motor skills as well as fine motor skills. And what kid doesn’t love chasing after and popping bubbles?

If you’re looking for a fun activity with your child, blow some bubbles!

Hang objects

Hang objects from your child’s tummy while they are lying down. This is a great way to keep them entertained and engaged. Plus, it’s a great way to help them develop their fine motor skills.

You’ll need a few things to get started: some string, tape, and light objects like balls or stuffed animals. Tie the string around the object, and then tape it to your child’s stomach. Be sure to use gentle pressure so the thing doesn’t fall and hit your child in the face.

Let your child have fun reaching for the object and trying to grab it. You can even move it around so they can follow it with their eyes. This activity will keep them entertained while also helping them develop their coordination and fine motor skills.

Do “baby airplane.”

Tummy time is essential for a baby’s development, and what better way to do it than on an airplane? Many activities can be done on an aircraft to help the baby’s tummy time. Here are a few ideas:

– Put a blanket or towel on the floor before your seat and let the baby lie on their tummy. They can look around and explore the new environment while getting some much-needed tummy time.

– If you have an aisle seat, you can put the baby in their car seat or stroller and let them roll back and forth down the aisle. This is an excellent way for them to move their bodies and get some tummy time while entertained by all the activities around them.

Please give them a massage.

If your little one is suffering from tummy trouble, there are a few activities you can do to help ease their discomfort. One such activity is giving them a massage.

To give your child a tummy massage, start by lying them down on their back on a comfortable surface. Then, using gentle circular motions, massage their tummy in a clockwise direction. You can use either your hands or a soft cloth for the massage.

After massaging their tummy for a few minutes, have your child sit up and take deep breaths. This will help to release any gas that may be causing them discomfort. Finally, please hug them and let them know that you are there to help ease their tummy troubles.

Do it with other people.

There are all sorts of activities that you can do with other people to help improve your overall health. One such activity is tummy time. Tummy time helps to strengthen the muscles in your abdomen and back and can also help to prevent the flat head syndrome.

If you’re unsure how to do tummy time, plenty of resources are available online, or you can ask your doctor or physical therapist for guidance. You don’t need special equipment, just a flat surface like a floor or mat.

Tummy time is a great way to get some exercise and social interaction all at the same time. So next time you’re looking for something to do, consider inviting some friends over for a tummy time session!

When To Start Tummy Time

Tummy time is an excellent way for babies to develop the muscles in their necks and backs and explore their surroundings. Here are some tips on when to start tummy time and how to make it fun for your baby.

Most babies are ready to start tummy time around 2 or 3 months old. To start, put your baby on its tummy on a firm surface for a few minutes. As your baby gets more robust, it can stay in tummy time for more extended periods.

You can do a few things to make tummy time more enjoyable for your baby. Try putting a favorite toy out of reach, so they have to lift their head to see it. You can also prop up your baby’s chest with a pillow so they don’t get tired as quickly.

What If My Baby Hates Tummy Time

Tummy time is an essential part of your baby’s development. It helps to strengthen the muscles in their back and neck and can also help prevent the flat head syndrome.

If your baby hates tummy time, there are a few things you can do to make it more enjoyable for them. Try placing a favorite toy just out of reach, so they have to lift their head to see it. You can also try propping them up on their elbows or placing them seated so they can see around the room.

Whatever you do, don’t give up on tummy time! It may take a little while for your baby to get used to it, but it’s worth it for their health and development.

Tummy Time Activities: Wrapping Up

Most babies love tummy time, which is a great way to develop their muscles. Here are some fun activities to do with your baby during tummy time.

Roll a ball back and forth: This is a great way to help your baby develop arm and leg muscles. Place a ball in front of your baby and roll it back and forth. Your baby will love trying to reach for the ball.

Play peek-a-boo: This is a fun game to help your baby develop visual skills. Place a blanket over your baby’s head and then remove it quickly. Repeat this several times. Your baby will love the game, and you will get a few laughs too.

Cuddle: Tummy time can be hard work for babies, so make sure to cuddle them when they are done.


Try out these 21 fun and exciting ideas for tummy time with your little one. With a bit of patience and a lot of laughs, you’ll both be able to get through it together. And before you know it, they’ll be crawling all around the house.

Read more…

Why Your Baby Hates Tummy Time?

Emiley Walker Author & Writer | Parenting and BabyCare at Mamaadoptation About I'm a passionate writer committed to using storytelling to support and uplift families on their fostering and kinship care journeys. At Mama Adoption, I create engaging content that empowers parents and caregivers navigating the joys and challenges of raising amazing children. Expertise Childcare Parent coaching Parenting Attachment parenting Parent-child Relationships Baby Products Newborn Baby Knowledge of different parenting approaches (e.g., authoritative, permissive, authoritarian) Strategies for managing and modifying children's behavior communication techniques Understanding child psychology Specialized knowledge in supporting children with disabilities Highlights Certified in Family dynamics, Parenting guide, Effective communication skills. Education Emily Walker holds a Master's degree in parenting guidelines from Air university where she cultivated her expertise in understanding child development, effective communication, and family dynamics. Her academic journey ignited a lifelong passion for unraveling the complexities of parenting and helping others on their parenting journeys. Experience Emily Walker's professional journey is marked by a wealth of experience: Nurse (RN) - Pediatrics or Mother-Baby Unit Babysitter Authorship: Emily has authored numerous articles, essays, and books on parenting guidelines, all crafted with a blend of academic knowledge and practical wisdom. Parenting Workshops: She has conducted workshops and seminars, both online and in-person, providing parents with actionable tools and strategies. Consulting: Emily has worked as a parenting consultant, offering personalized guidance to families facing unique challenges. Media Contributions: Her insights have been featured in various publications, including parenting magazines and television programs. Emily's Approach to Parenting: Emily advocates for: Positive Discipline: Promoting non-punitive methods for teaching and guiding children. Open Communication: Fostering open and respectful communication within families. Child-Centered Parenting: Prioritizing the well-being and development of the child while supporting parents in their roles. Thank you for visiting Emily Walker's author page. Join her on a journey of discovery and empowerment as she guides you through the fascinating world of parenting guidelines. Together, let's nurture the next generation with love, knowledge, and understanding.

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